Home doing the watering, Grabbed something for dinner, and catching up on everyone's blog. One thing that I have been trying to do is to show my reading list with the links to the blogs that I follow on my page where my followers are. I just haven’t figured it out yet. Any suggestions? I’m sure it’s easy, but I’m just missing it.
Update on my doctor’s appointment, didn’t actually see the doctor, it was the nurse who does the follow ups and the nutritionist. The check up was for the 6 month follow up to Bariatric surgery that I had on January 4th of this year. All the lab work came back good, and of course I need to exercise more. I already knew that.
That’s the reason for my protein shakes and small amounts of food. I have lost 39 pounds since surgery and will continue losing. My inspiration is my daughter who has lost 165 pounds and the fact that I have the goal of RVing and living a more healthy lifestyle. Does that mean more exercise in my future? I hope so, but on my terms, housework, painting, yard work. LOL ,sorting, tossing, donating, whatever it takes. Then later short hikes, museums etc.
Soon to bed. I’ve got to turn off the water first. Good night all.
Thanks for visiting
Susan and Angel whatsupwithsusanandcompany.blogspot.com/